serbianissues:

So like 7 hours ago i smoked my last cigarrete and for now i am ok. I wrote down the reasons why i want to quit this nasty habbit and the things i will do when i desperately need a smoke. This will be a tough battle. I know that  this won’t happen instantly but in time i hope i will quit perminantely or at least cut back to 20 cigarretes a week. Wish me luck! :)